Slow Down: Ways to Live in the Moment

“Self-confidence tends to slow people down, which for most of us would be highly desirable.  You no longer need to prove yourself, or be anxious about everyday encounters.  The phrase “Take your time” is an important one – it is your time, and it’s up to you what you do with it.  Don’t fill silences with words:  relax, and give yourself time to ponder.”

-By Barbara Ann Kipfer

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